Traditional Chinese Medicine Offers Many Ways to Manage Stress

Traditional Chinese medicine practices, such as acupuncture and cupping therapy, can address the pain, inflammation, and other physical symptoms of an illness or injury. These methods can also be used to relieve the symptoms of chronic stress as well. If you are being overwhelmed by chronic stress,

What is Stress?

Nearly everyone has experienced the symptoms of stress at one time or another. In humans, stress is the body’s way of reacting to tension, whether real or imagined. Stressful situations trigger the body’s “fight or flight” response, causing the release of hormones such as adrenaline and cortisol. Contributing factors to stress can include work, relationships, financial issues, major life changes, or even daily hassles.

There are two main types of stress: acute and chronic. Acute stress is a short-term and immediate form of stress that arises in response to a specific situation or event. Acute stress is a normal and adaptive response that helps us react quickly to threats in the environment that could cause injury or death.

Chronic stress is a type of long-term and persistent stress that results from tensions caused by ongoing situations, including work-related pressures, financial difficulties, or chronic health conditions. Chronic stress can have negative effects on both physical and mental health. Anxiety, depression, digestive issues, muscle tension and pain, heart disease, insomnia, and headaches are just a few of the health problems that can arise from chronic stress.

QualityAcu Provides Safe, Drug-Free Treatments for Chronic Stress in Orange, CA

QualityAcu is a health and wellness clinic in Orange, CA, that specializes in treating stress and stress-related conditions. If you are being overwhelmed by chronic stress, give us a call. We offer patients many drug-free therapies based on traditional Chinese medicine that are effective at treating the symptoms of chronic stress.

Unlike conventional Western medicine, TCM approaches stress from a holistic perspective, aiming to restore balance and vitality in the body. Rather than just managing the symptoms of stress through medications, TCM practitioners seek to uncover the underlying causes of a person’s chronic stress. This can include considering factors such as genetics, medical history, lifestyle, and environment.

Treatments for Managing Chronic Stress Based on TCM

TCM treatments for chronic stress can include acupuncture, which involves the insertion of thin needles at specific points around the body. Acupuncture relieves tension by increasing blood and oxygen flow and stimulating the body’s natural immune response.

Cupping therapy is another treatment that can alleviate the symptoms of chronic stress. Cupping involves placing suction cups on the skin to increase blood flow and eliminate accumulated toxins.

Percussive massage therapy can relieve deep muscle tension, leaving the muscles feeling more relaxed and looser.

Herbs such as ginseng, green tea, lavender, Rhodiola, and Schisandra can help relieve many of the symptoms caused by chronic stress.

Stress Relief in Orange, CA

At QualityAcu, we offer patients relief from the symptoms of chronic stress and other conditions. If you’re looking for alternate treatments that promote natural healing and alleviate pain, reach out to Greg G. Maruki (L.Ac, MAOM) and QualityAcu today.

Schedule your appointment at QualityAcu using our online form or call us at 714-532-2827. Our office hours are Monday through Friday from 10:00 AM until 5:00 PM and Saturday from 9:00 AM until 3:00 PM. We’re conveniently located at 2832 E. Chapman Ave., just East of Hwy 55. We accept most forms of PPO insurance and always welcome new patients.

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