Many people in the OC engage in physical activities. These activities can place a lot of stress on our muscles. If we work our muscles too hard or in the wrong ways, we can end up with injuries like strains, sprains, tendonitis, and more.
QualityAcu is a health and wellness clinic in Orange, CA that specializes in drug-free pain management. We offer patients many treatments for relieving muscle pain caused by sports injuries. One of the most popular treatments for muscle soreness and stiffness resulting from a sports injury is percussion therapy.
What is Percussion Therapy?
Percussion therapy, also known as percussion massage therapy or percussive massage, is a type of massage therapy that delivers rapid, repetitive movements to an affected muscle or muscle group. These movements are created using a handheld mechanical device that can produce up to 2,800 percussions per minute. This rapid vibration helps break down muscle tension and tightness in its deepest layer, bringing rich blood and oxygen to the area being treated.
Percussion massage therapy is commonly used by athletes, fitness enthusiasts, and healthcare professionals as part of a comprehensive approach to muscle recovery, injury prevention, and overall wellness. It can also help people who have suffered work injuries or been involved in a car accident. Additionally, percussion therapy is effective for treating those with repetitive stress disorders, such as carpal tunnel syndrome.
Benefits of Percussion Therapy
Studies have shown that percussion therapy offers relief for those recovering from muscle pain resulting from sports injuries that include sprains, strains, shin splints, tendonitis, DOMS, and more. Percussion massage therapy offers many benefits when it comes to relieving muscle pain:
- Percussion massage helps to reduce muscle soreness and fatigue after exercise by increasing blood flow to the muscles.
- The rapid percussive movements of the massage device can alleviate muscle pain and discomfort by disrupting pain signals and promoting the release of endorphins, the body’s natural painkillers.
- Percussion massage therapy helps increase flexibility and range of motion by relieving muscle tightness and improving tissue elasticity.
- The deep, rhythmic vibrations of percussion massage can induce a state of relaxation and help reduce stress and tension in the body.
- By loosening and relaxing the muscles, percussion massage results in improved drainage in the lymphatic system allowing the body to more easily get rid of toxins and waste. This helps boost metabolism and allows for a healthier immune system.
- Percussion therapy has been shown to increase muscle strength, helping to prevent Delayed Onset Muscle Soreness (DOMS), a condition that can occur when the muscles are stretched beyond their limit.
Long Lasting Relief From Muscle Pain in Orange, CA
If you’re looking for effective muscle pain relief, schedule an appointment at QualityAcu. We’ve been offering percussion massage therapy and other pain management solutions to patients in Orange County for over ten years. Our holistic approach to pain management combines modern science with traditional Chinese medicine, providing long-lasting pain relief for muscle soreness without the need for harmful medications.
QualityAcu is conveniently located at 2832 E. Chapman Ave.,. Our office hours are 10:00 AM – 5:00 PM on weekdays and 9:00 AM – 3:00 PM on Saturdays. You can call at 714-532-2827 to schedule an appointment or use our online request form. QualityAcu accepts most forms of insurance and always welcomes new patients!
