Self-care comes in many shapes. Some people like to go out shopping, others prefer going to the gym. One little hidden is alternative medicine. Practices such as acupuncture, cupping, and percussion therapy have several health benefits that can make you feel better about yourself, including by doing away with your stress and related symptoms. Let us tell you about your options in the Los Angeles area.
What is acupuncture?
Dating back to ancient China, acupuncture is a form of alternative medicine consisting of inserting tiny needles to stimulate oxygen flow in the blood. This can have countless positive health benefits, including improvements in sleep, digestive function, and overall emotional well-being.
Many people think acupuncture is painful and that it leaves scars, but neither is true. Acupuncture, in fact, can be pleasurable when done right. The needles used in this procedure are also small enough that they don’t leave a mark.
What is cupping therapy?
Cupping therapy is a form of alternative medicine dating back thousands of years. The ancient practice dates as far back as 1,500 B.C Egypt, where it was first recorded in medical books.
Cupping essentially consists of placing special suction cups on your skin. The way the suction works is by momentarily setting the cups on fire and, once the fire goes out, placing the cups upside down on your skin. The change in temperature will eventually cause your blood vessels to expand, making your skin rise and redden. Much like acupuncture, cupping increases oxygen flow in the blood. More oxygen circulation can do wonders for your health.
What is percussion therapy?
Percussion therapy is a type of mechanical vibration that breaks down muscle tension in the deepest layer of our bodies. Percussion therapy targets the muscle tissue at 2,800 percussions per minute to stimulate rich blood and oxygen flow in the area that is being treated.
Think of it as a the ultimate deep-tissue massage. And if you’re worried about the number of permissions per minute, rest assured that percussion therapy is painless. The best part? It has a proven record of delivering results across people of different needs.
Percussion therapy is particularly good for muscle pain and soreness, but it can also help with other symptoms. Make sure to discuss your specific symptoms with your provider to see if percussion therapy is the right treatment for you.
In short
Being healthy has never felt so good –– give alternative medicine a try! Whether it’s acupuncture, or cupping, or percussion therapy, your body and health will thank you for phone. And if you are in Orange, California, or anywhere near the greater Los Angeles area, Greg Maruki is your provider of choice. They are a trusted professional with years of experience in the business –– give them a call today: 714-532-2827.
